THE MIND, WHEN HOUSED IN A HEALTHFUL BODY, POSSES A GLORIOUS SENSE OF POWER -JOSEPH PILATES
Sessions to Focus on You
Private PILATES Sessions in our home studio
One on one sessions at our home studio. Private Pilates sessions focus on you and what your body needs in our time together. With recommended regular sessions we take the time to get to know each other, develop a relationship and you are able to achieve your goals. Each sessions is built to suit you. FIRST FOUR SESSIONS TO DEFINE PATTERNS AND HABITS ARE $280.
Private Virtual PILATES Sessions online
Same as our Private sessions but you are in your space and we are here in ours. Regular sessions are recommended virtually. You will need access to the internet and a device for the session. We provide the link to the session.
PILATES Mat Classes
Pilates mat classes are based on the Pilates mat repertoire. Come twice a week or drop in when you’re free. Classes are held at The Ballroom in Harrison and Sebago Town Hall Gym. Check the website below for information on when and where mat classes are held. You will need to bring your own mat and water. We provide the movement.